Do you experience bloating, low energy, indigestion, flatulence, burping, bad breath? Have a low appetite, or get nauseous easily? These common symptoms may indicate that it's time for you to tune up your digestive system.
Chinese medicine has long believed that a healthy digestive system is paramount to good health and longevity. In Chinese culture, dishes were cooked for their therapeutic benefits and food was considered to be medicinal as well as being delicious. Over the last few years scientific research has been investigating poor gut microbiome and its link to many different diseases. In summary they are understanding that gut health has an enormous impact on an individuals health and this revelation to western medicine, reinforces the ancient Chinese wisdom of maintaining a healthy digestion.
Look after your gut health and experience the difference that a happy digestive system can make to your mood, energy levels, pain levels, sleep and concentration.
Here are some common digestive issues that Bernice has helped many patients to manage. Some of whom having experienced them for most of their life had "normalised" these digestive issues and were unaware for many years that they indicate an unhealthy digestive system.
- Chronic candida
- Inflammatory bowel disease
- Constipation
- Irritable bowel syndrome (IBS)
- Diarrhoea
- Chronic loose stools
- Food allergies and intolerances
- Heartburn/acid reflux
- Acute and chronic gastritis